How Compassionate Practices Toward Yourself Benefit your Staff and Students
Explore how to create safe and nurturing environments where teachers are once again excited about teaching.
8 Educator Wellness Strategies for 2024
15 pages of simple wellness practices designed to help reduce stress, improve your sense of calm, and improve your overall wellbeing.
How Nurturing Presence in Yourself Can Be a Tool to Increase Staff Wellness
Learn tangible strategies that can be easily implemented in your professional roles to cultivate presence within your team.
Teaching Mindfulness in Schools
Embrace and appreciate each present moment, one breath at a time. When we are more mindful, we are better equipped to thrive in school.
Transforming Education with Heart: The Breathe For Change and Manduka Partnership
We are thrilled to announce that we are partnering with Manduka to integrate wellness, yoga, and mindfulness into educational settings and cultivate healthier school communities.
How to Develop a School-wide Culture of Gratitude Amidst a Challenging Landscape
Explore the science of gratitude and how gratitude can support us as school leaders, with tangible strategies you can easily start using.
Cultivating An Attitude of Gratitude in School
Create a culture of appreciation in your classroom and community.
School Funding Guide
Learn more about federal, state, and local funding sources for school programs.
How To Inspire Creativity in Your Classroom
Inspire creativity in your classroom and school community.
Mindful Classroom Management for Back-to-School
Explore a wide-range of effective strategies to cultivate the mindful classroom you desire.
How to Find a Comfortable Seat – Inclusive and accessible options for everyone!
Here are some tips for finding a comfortable seat and how to guide your students and community to find theirs.
How to Get Your Students On Board with SEL
Struggling to get your students on board with SEL and wellness strategies? Here’s our best advice!