Mindfulness: a mental state achieved by focusing your awareness on the present moment, while calmly acknowledging and accepting your feelings and thoughts, without judgment. What would our schools look like if our staff embodied this definition of mindfulness? What would your own productivity look like if you embodied this definition?
In this workshop, we will explore:
- How to intentionally incorporate mindful practices into your personal habits
- How the cultivation of mindful presence in your personal life will increase your effectiveness as a school leader
- Tangible strategies that can be easily implemented in your professional roles to cultivate presence within your team
- Q&A to answer your questions
Learn from Dr. Kelli Sammis, retired school administrator, in an SEL webinar designed specifically for campus and district leaders.
Watch the recording!
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