Wellness. Inspiration. Community.
Transformational programs for every educator and student.
Transforming education, one breath at a time
Breathe For Change offers trainings and degree programs that empower educators with science-backed skills to enhance collective well-being, foster connection, and improve educational outcomes.
Why Breathe For Change?
Rooted in Research
Our programs, strategies, and frameworks are based in science and evidence, and tied directly to measurable outcomes.
Trauma-Informed SEL and Mindfulness
We offer powerful wellness practices that help people feel safe, build resilience, and heal.
Accessible and Equitable
Our strategies and practices cultivate inclusion and belonging for the entire school community.
Community-Centered
Community is at the heart of what we do. We foster profound relationships that last a lifetime.
Transforming Education Across the Nation
Number of alumni wellness champions per state
Our School & District Partners
Interested in bringing wellness to your school or district?
Learn MoreMindfulness, SEL, and Yoga Teacher Training for Educators
Learn how to support your own mental and physical health as a busy educator, gain transformative social-emotional learning and mindfulness tools to integrate seamlessly into your classroom, and become certified to teach yoga to young people and adults.
The Breathe For Change Difference
Transform
Educators empowered to lead with love
Teach
Pedagogy that supports every learner
Thrive
Mindful, positive learning environments