Teaching Mindfulness in Schools

Integrating mindful moments into the school day can help foster an environment of calm and focus, which leads to improved concentration and more effective learning. Mindfulness techniques can help students manage stress, develop emotional resilience, and enhance self awareness. This toolkit will empower you and your students to embrace each present moment, one breath at a time.

This toolkit includes:

  • 23 pages of practices to promote mindfulness and presence that you can teach to your students and staff
  • A Breathe For Creativity theme overview you can share with your students, colleagues, and families
  • CASEL-aligned strategies that are differentiated for primary, secondary, and adult education

Download the Toolkit Below!

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