Educational Resources to Support You

Trauma-Informed Mindfulness & SEL Strategies to Support Student and Educator Well-Being

Learn the foundations of Trauma-Informed Education, including 8 strategies to help students and educators feel safe and supported.
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Breathe, Move, Grow: Blending Mindfulness and Nature for Whole Child Development

Learn how mindfulness and time spent outdoors support children's mental health and educator well-being.
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How to Reduce Stress & Burnout, a Toolkit for Educators

In this toolkit, you will gain 7 mindful strategies that can be added to your personal practice.
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8 Mindfulness-Based SEL Strategies for You and Your Students

In this webinar for SEL Day, we'll discover actionable, mindfulness-based SEL strategies to enhance the well-being and academic success of our students.
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Co-Regulation: The Science of SEL Facilitation

The phenomenon of co-regulation holds the key to why so many students fall short of social-emotional learning outcomes, and to how we can use a new type of science-backed curriculum and pedagogy to turn this around. 
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The Educator’s Essential Guide to SEL: 8 Mindfulness-Based SEL Strategies for You and Your Students

In this toolkit, you will gain 8 mindfulness-based SEL strategies for you and your students.
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Calm Classrooms

Cultivate calm and mindfulness in your classroom with research-backed social-emotional learning and wellness strategies.
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Trauma-Informed Strategies to Help Students Feel Safe and Supported

Gain 10 trauma-informed, SEL-aligned strategies that can be integrated into your classroom and school community to help students feel safe and supported.
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The School Leader Wellness-Feedback Loop

Learn how our well-being influences our ability to provide intentional, impactful feedback.
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Custom Zoom Backgrounds

Download your free downloadable custom Zoom background in both English and Spanish!
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Teaching Well: How Educator Wellness Affects Student Outcomes

Educator wellness affects student outcomes. Exploring strategies to improve educator wellness within schools is necessary for fostering a healthy, effective, and nurturing learning environment.
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How Compassionate Practices Toward Yourself Benefit your Staff and Students

Explore how to create safe and nurturing environments where teachers are once again excited about teaching.
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