SEL Strategy: Peace Process This practice can release tension, foster effective communication, and resolve conflicts among participants. Learn More
SEL Strategies to Enhance Student Mental Health Through this workshop, you will experience the benefits of embodying powerful wellness practices, as well as gain the skill and confidence to facilitate trauma-informed SEL strategies in your classroom, homes, and communities! Learn More
Breathe For Beginnings Embrace each moment with a beginner's mind and set intentions with clarity and purpose with this guided meditation. Learn More
Facilitating Trauma-Informed Breathwork for K-12 Students Explore breathing practices in an inclusive and trauma-informed way for youth of all ages. Learn More
Mindfulness Practices to Reduce Teacher Burnout Explore trauma-informed mindfulness and mindful movement practices to support your mental health. Learn More
Meditation for Radical Change with Justin Michael Williams Tune in as Justin Michael Williams joins Dr. Ilana Nankin for an insightful webinar on how to draw on the practice of mindfulness and meditation to take actions in alignment with your values. Learn More
SEL Strategy: Hopes & Dreams This powerful SEL practice aligns with the CASEL Competencies of Responsible Decision Making and Self Awareness. Learn More
Steady Energizing Flow Class for Educators A slow and steadily energizing flow with B4C Trainer Jeremiah Zuba. Learn More
Breathe For Communication A powerful meditation where we find strength and vulnerability in a conscious conversation with ourselves. Learn More
How to Increase Access to the Transformational Power of Yoga for Black and Brown People Learn how Black to Yoga is fostering greater health and wellness in our communities by increasing access to the transformational power of yoga for black and brown people, particularly those of the Afrikan diaspora. Learn More
Self Care Tips for Teachers Learn transformative wellness practices you can draw on in your daily life to sustain a personal self-care practice. Learn More