Educator Wellness

Educational Resources to Support You

Trauma-Informed Mindfulness & SEL Strategies to Support Student and Educator Well-Being

Learn the foundations of Trauma-Informed Education, including 8 strategies to help students and educators feel safe and supported.
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How to Reduce Stress & Burnout, a Toolkit for Educators

In this toolkit, you will gain 7 mindful strategies that can be added to your personal practice.
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Teaching Well: How Educator Wellness Affects Student Outcomes

Educator wellness affects student outcomes. Exploring strategies to improve educator wellness within schools is necessary for fostering a healthy, effective, and nurturing learning environment.
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8 Educator Wellness Strategies for 2024

15 pages of simple wellness practices designed to help reduce stress, improve your sense of calm, and improve your overall wellbeing.
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Newsletter Signup

Sign up to receive weekly resources, inspiration, and community support—made by educators, for educators. Delivered right to your inbox every Thursday.
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Restorative Yoga for Educators

A workshop with restorative yoga practices to support you in sustaining your well-being.
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Steady Energizing Flow Class for Educators

A slow and steadily energizing flow with B4C Trainer Jeremiah Zuba.
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Self Care Tips for Teachers

Learn transformative wellness practices you can draw on in your daily life to sustain a personal self-care practice.
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Loving-Kindness Meditation for Teachers and Educators

This healing meditation can help increase positive emotions, improve social-connection, and nurture your empathy for others.
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5 Strategies to Enhance Educator and Student Well-Being Right Now

Learn five CASEL-aligned social-emotional learning strategies that help educators and students prioritize their well-being!
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Building the Foundation of Wellness & SEL For Your Classroom

Create a safe, engaging, and supportive learning environment for your students and school community from the start of the school year!
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