Self Care Tips for Teachers

Join a community of inspiring educators, administrators, and community leaders in a powerful self-care workshop that will nourish and heal your mind, heart, and body. In this digital workshop, Breathe For Change’s Founder & CEO, Dr. Ilana Nankin, will guide you through transformative wellness practices you can draw on in your daily life to sustain a personal self-care practice! Take this precious time to fill up your own cup – and learn to give to yourself the way we know you so generously give to your students and community every day. You deserve it! At the end of the workshop, we will share more opportunities available through Breathe for Change that can support you in deepening your self-care practice – and sustain your well-being over time!

Want to learn more transformational strategies and become a certified yoga teacher and SEL Facilitator? Breathe For Change offers the world’s only 200-hour Mindfulness, Social-Emotional Learning, and Yoga Teacher Training designed specifically for educators and community leaders. Our training certifies you to become a 200-hour Certified Yoga Teacher and Social-Emotional Learning Facilitator, all from the comfort of your own home. Learn more about our teacher training.