Summer Solstice
In this toolkit, you will gain 7 mindful strategies to celebrate the summer solstice!
Teacher Appreciation Guide: Wellness For Educators
In this Teacher Appreciation toolkit, you will gain 15 tools to support your wellness today and every day.
How to Reduce Stress & Burnout, a Toolkit for Educators
In this toolkit, you will gain 7 mindful strategies that can be added to your personal practice.
8 Educator Wellness Strategies for 2024
15 pages of simple wellness practices designed to help reduce stress, improve your sense of calm, and improve your overall wellbeing.
Regulating Our Emotions Tools For Educators & Leaders
Learn mind-body wellness and social-emotional learning practices you can draw on to support you in responding rather than reacting as you seek to support all students in thriving through your teaching.
Restorative Yoga for Educators
A workshop with restorative yoga practices to support you in sustaining your well-being.
Steady Energizing Flow Class for Educators
A slow and steadily energizing flow with B4C Trainer Jeremiah Zuba.
Self Care Tips for Teachers
Learn transformative wellness practices you can draw on in your daily life to sustain a personal self-care practice.
Loving-Kindness Meditation for Teachers and Educators
This healing meditation can help increase positive emotions, improve social-connection, and nurture your empathy for others.