Educational Resources to Support You

Learn seven simple, adaptable strategies to help you and your students stay grounded, regulated, and connected during this holiday season.

This toolkit contains all 22 days of our Gratitude Challenge, crafted to help you cultivate joy, connection, and resilience.

In this toolkit, you will gain 12 strategies to rest, breathe, and cultivate belonging!

In this toolkit, you will gain 7 mindful strategies to celebrate the summer solstice!

In this Teacher Appreciation toolkit, you will gain 15 tools to support your wellness today and every day.

In this toolkit, you will gain 7 mindful strategies that can be added to your personal practice.

In this toolkit, you will gain 8 mindfulness-based SEL strategies for you and your students.

Cultivate calm and mindfulness in your classroom with research-backed social-emotional learning and wellness strategies.

Gain 10 trauma-informed, SEL-aligned strategies that can be integrated into your classroom and school community to help students feel safe and supported.

15 pages of simple wellness practices designed to help reduce stress, improve your sense of calm, and improve your overall wellbeing.

Embrace and appreciate each present moment, one breath at a time. When we are more mindful, we are better equipped to thrive in school.

Create a culture of appreciation in your classroom and community.