Toolkit

Educational Resources to Support You

How to Reduce Stress & Burnout, a Toolkit for Educators

In this toolkit, you will gain 7 mindful strategies that can be added to your personal practice.
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The Educator’s Essential Guide to SEL: 8 Mindfulness-Based SEL Strategies for You and Your Students

In this toolkit, you will gain 8 mindfulness-based SEL strategies for you and your students.
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Calm Classrooms

Cultivate calm and mindfulness in your classroom with research-backed social-emotional learning and wellness strategies.
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Trauma-Informed Strategies to Help Students Feel Safe and Supported

Gain 10 trauma-informed, SEL-aligned strategies that can be integrated into your classroom and school community to help students feel safe and supported.
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8 Educator Wellness Strategies for 2024

15 pages of simple wellness practices designed to help reduce stress, improve your sense of calm, and improve your overall wellbeing.
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Teaching Mindfulness in Schools

Embrace and appreciate each present moment, one breath at a time. When we are more mindful, we are better equipped to thrive in school.
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Cultivating An Attitude of Gratitude in School

Create a culture of appreciation in your classroom and community.
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How To Inspire Creativity in Your Classroom

Inspire creativity in your classroom and school community.
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Building the Foundation of Wellness & SEL For Your Classroom

Create a safe, engaging, and supportive learning environment for your students and school community from the start of the school year!
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