Educational Resources to Support You

Embrace and appreciate each present moment, one breath at a time. When we are more mindful, we are better equipped to thrive in school.

We are thrilled to announce that we are partnering with Manduka to integrate wellness, yoga, and mindfulness into educational settings and cultivate healthier school communities.

Create a culture of appreciation in your classroom and community.

Learn more about federal, state, and local funding sources for school programs.

Inspire creativity in your classroom and school community.

Explore a wide-range of effective strategies to cultivate the mindful classroom you desire.

Here are some tips for finding a comfortable seat and how to guide your students and community to find theirs.

Struggling to get your students on board with SEL and wellness strategies? Here’s our best advice!

Need a quick Brain Break for your students? This practice is great for energizing the body, releasing some tension, and calming the mind.

Download the information packet to find out more about what you’ll learn in training, our research-based curriculum, & more!

Learn mind-body wellness and social-emotional learning practices you can draw on to support you in responding rather than reacting as you seek to support all students in thriving through your teaching.

Learn mind-body wellness and social-emotional learning practices you can draw on to support you in responding rather than reacting as you seek to support all students in thriving through your teaching.