A Work of HeartHuman IntelligenceSchool Culture

How the 2026 California Teacher of the Year Builds Belonging – and Beats Burnout

California's 2026 Teacher of the Year on building classroom belonging and beating burnout through relationships, mindfulness, and human intelligence.
By Ilana Nankin, Ph.D.
July 8, 2026

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By Ilana Nankin, Ph.D.

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A Work of HeartHuman IntelligenceSchool Culture

In this inspiring conversation, Dr. Ilana Nankin sits down with California 2026 Teacher of the Year Chrizia Dela Rosa to explore a journey of belonging, resilience, and the transformative power of education.

After immigrating to the United States from the Philippines at age six without speaking English, Chrizia struggled to find her place in school. Everything changed when a teacher helped her feel valued, understood, and capable of thriving.

Years later, those experiences would shape the educator she would become.

In this conversation, Chrizia reflects on her path from English learner to award-winning educator, the importance of relationships in the classroom, and the practices she uses to help students feel safe, connected, and ready to learn. She also shares how mindfulness, social-emotional learning, and human intelligence transformed both her teaching and her life.

At the heart of her story is a powerful reminder: one caring educator can change the trajectory of a student’s life.

Here are some of the best moments from the episode:

  • Meet Chrizia Dela Rosa: California Teacher of the Year
  • The Immigrant Experience: Struggling to Assimilate
  • Basketball as a Second Language
  • How Miss Tran Created Real Classroom Belonging
  • Facing the Pivot: Moving to a New Community
  • Discovering the Addictive Magic of Teaching
  • Teach for America, Miami, & First-Year Burnout
  • Why Teacher Prep Programs Set Educators Up to Fail

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About the Author

Ilana Nankin, Ph.D.
Founder & Co-CEO

Dr. Ilana Nankin is the Founder and Co-CEO of Breathe for Change and an award-winning entrepreneur, teacher educator, and former public school teacher. She holds degrees from UC Berkeley and a PhD in Curriculum and Instruction from the University of Wisconsin–Madison, with research demonstrating the link between educator well-being, SEL, and student learning. As a lead professor of the Human Intelligence course, Ilana weaves embodied awareness and systemic well-being into a clear theory of change: transform educators to transform classrooms.

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