3-Minute Mindful Moments: From Sunrise to Sunset
In this toolkit, you will gain 8 simple, 3-minute mindful moments you can use anytime to recharge.
30 Days of Summer Self-Care for Educators
To help you gently transition into summer with a daily dose of self-care that’s realistic, nurturing, and deeply restorative.
Educator, You Matter
Learn how to navigate the current uncertainty and stay grounded in challenging times.
7 Tools to Rest & Restore During the Holidays
Learn seven simple, adaptable strategies to help you and your students stay grounded, regulated, and connected during this holiday season.
The Power of Trauma-Informed Teaching
Trauma-informed teaching can help provide a safe and supportive environment for students who have experienced trauma. Discover how to implement it in your classroom.
Supercharge Your School Year
In this toolkit, you will gain 12 strategies to rest, breathe, and cultivate belonging!
Summer Solstice
In this toolkit, you will gain 7 mindful strategies to celebrate the summer solstice!
Teacher Appreciation Guide: Wellness For Educators
In this Teacher Appreciation toolkit, you will gain 15 tools to support your wellness today and every day.
How to Reduce Stress & Burnout, a Toolkit for Educators
In this toolkit, you will gain 7 mindful strategies that can be added to your personal practice.