Educational Resources to Support You

Cultivate calm and mindfulness in your classroom with research-backed social-emotional learning and wellness strategies.

Educator wellness affects student outcomes. Exploring strategies to improve educator wellness within schools is necessary for fostering a healthy, effective, and nurturing learning environment.

Embrace and appreciate each present moment, one breath at a time. When we are more mindful, we are better equipped to thrive in school.

Create a culture of appreciation in your classroom and community.

Inspire creativity in your classroom and school community.

Explore a wide-range of effective strategies to cultivate the mindful classroom you desire.

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Explore trauma-informed mindfulness and mindful movement practices to support your mental health.

This strategy aligns with the CASEL Social Emotional Learning Competencies of Self Awareness and Relationship Skills.

This activity is a perfect way to center ourselves and ground ourselves for effective teaching and learning.