7 Tools to Rest & Restore During the Holidays
Learn seven simple, adaptable strategies to help you and your students stay grounded, regulated, and connected during this holiday season.
7 Side Hustles For Teachers
Explore ways to unlock extra income as a Mindfulness, SEL, and Yoga Teacher Training Graduate.
Breathe, Stretch, Focus
Discover simple, effective ways to create a calm and focused classroom with these four proven strategies.
Calm Classrooms
Cultivate calm and mindfulness in your classroom with research-backed social-emotional learning and wellness strategies.
SEL Strategy: Peace Process
This practice can release tension, foster effective communication, and resolve conflicts among participants.
SEL Strategy: Calm Bottle (Breathe Bottle)
This practice aligns with the CASEL competencies of Self-awareness and Responsible decision-making.