Mindfulness Practices to Reduce Teacher Burnout
Explore trauma-informed mindfulness and mindful movement practices to support your mental health.
Meditation for Radical Change with Justin Michael Williams
Tune in as Justin Michael Williams joins Dr. Ilana Nankin for an insightful webinar on how to draw on the practice of mindfulness and meditation to take actions in alignment with your values.
How to Increase Access to the Transformational Power of Yoga for Black and Brown People
Learn how Black to Yoga is fostering greater health and wellness in our communities by increasing access to the transformational power of yoga for black and brown people, particularly those of the Afrikan diaspora.
Self Care Tips for Teachers
Learn transformative wellness practices you can draw on in your daily life to sustain a personal self-care practice.