3 Grounding Tools to Manage Anxiety
Support emotional regulation and create a calmer classroom through research-based grounding practices.
The 11-Day Mindful Belonging Toolkit
Join our free 11-day challenge to learn simple, impactful strategies that cultivate a more inclusive, supportive, and mindful classroom community.
Date: 02/07/25
7 Tools to Rest & Restore During the Holidays
Learn seven simple, adaptable strategies to help you and your students stay grounded, regulated, and connected during this holiday season.
Thankful Thoughts
This toolkit contains all 22 days of our Gratitude Challenge, crafted to help you cultivate joy, connection, and resilience.
Supercharge Your School Year
In this toolkit, you will gain 12 strategies to rest, breathe, and cultivate belonging!
Summer Solstice
In this toolkit, you will gain 7 mindful strategies to celebrate the summer solstice!
Teacher Appreciation Guide: Wellness For Educators
In this Teacher Appreciation toolkit, you will gain 15 tools to support your wellness today and every day.
How to Reduce Stress & Burnout, a Toolkit for Educators
In this toolkit, you will gain 7 mindful strategies that can be added to your personal practice.
The Educator’s Essential Guide to SEL: 8 Mindfulness-Based SEL Strategies for You and Your Students
In this toolkit, you will gain 8 mindfulness-based SEL strategies for you and your students.
Calm Classrooms
Cultivate calm and mindfulness in your classroom with research-backed social-emotional learning and wellness strategies.
Trauma-Informed Strategies to Help Students Feel Safe and Supported
Gain 10 trauma-informed, SEL-aligned strategies that can be integrated into your classroom and school community to help students feel safe and supported.
8 Educator Wellness Strategies for 2024
15 pages of simple wellness practices designed to help reduce stress, improve your sense of calm, and improve your overall wellbeing.