3 Nervous System Tools to Stay Regulated When Student Behavior Escalates
Learn 3 practical, trauma-informed strategies for challenging classroom moments that increase regulation and develop human intelligence.
AI Can’t Feel That: Why Emotional Intelligence Will Define the Next Era of Education
In an age of automation, emotional intelligence is education’s most urgent skill. Learn how self-awareness, empathy, and regulation can transform learning from the inside out.
Redefining Professional Development
Discover how modern PD can uplift, empower, and transform educators, and why Breathe For Change's Teacher Training may be your next step.
Back-to-School Affirmation Posters
Printable Affirmation posters to help teachers and students start the school year with purpose and positivity.
Mindful Movement Posters
3 printable classroom posters to help students regulate, refocus, and reconnect through movement.
Emotional Literacy Toolkit
Use these 3 quick SEL check-ins to help students explore and express their emotions daily.
Calm Corner Posters
Classroom strategies to help students pause, breathe, and re-center throughout the day.
3-Minute Mindful Moments: From Sunrise to Sunset
In this toolkit, you will gain 8 simple, 3-minute mindful moments you can use anytime to recharge.
The 7 Types of Rest Every Educator Needs
Feeling exhausted despite rest? Discover the 7 types of rest every educator needs to truly recharge and combat burnout, shared by Dr. Saundra Dalton-Smith.
30 Days of Summer Self-Care for Educators
To help you gently transition into summer with a daily dose of self-care that’s realistic, nurturing, and deeply restorative.
Free Professional Development Resources That Support Teacher Wellbeing
From toolkits to SEL webinars, this guide curates free and low-cost PD resources designed to help educators reduce burnout and build more resilient, compassionate classrooms.
Empowered, Not Replaced
Unpack the real implications of AI in education and what you can do now to stay informed and ahead of the curve.