Join Meghan Fitzgerald, founder of Tinkergarten, and Dr. Ilana Nankin, founder of Breathe For Change, for an experiential workshop/webinar to learn how to incorporate mindfulness and playful time outdoors to significantly improve mental health and well-being for both children and ourselves as educators.
In this webinar, we’ll dive into:
- The Science of Mindfulness and Outdoor Play: Dive into the latest research behind mindfulness and outdoor play for children and educators
- Effects on Mental Health, Behavior, and Well-Being: Understand how combining mindfulness and movement techniques with outdoor play can support children’s mental health, sensory development, behavior, and educator well-being
- Practical Mindfulness Strategies & Outdoor Activities for Educators and Students: Learn powerful methods, designed to be easily integrated into daily or weekly routines, proven to help to reduce stress, foster joy, and deepen connection
- Open Q&A: Get your questions answered
