Free SEL Resources For You
Here are your free SEL Resources!
Thank you for completing your call with one of our Educator Development Advisors! Below you will find our top SEL resources that you can learn, practice, and implement in your classroom and community.

3 Collective Breaths
3 Collective Breaths is a great practice to try with your students before a big test or presentation. It reduces stress, enhances awareness, and focuses the mind.

Two Word Check In
The Two Word Check In is a fast, easy practice that’s a perfect start or end to the day. It enhances emotional awareness, promotes authenticity, and builds community.

Bear Belly Breathing
This simple breathwork practice is perfect for after recess or lunch to prepare for learning. It calms the mind, relaxes the body, and increases engagement.
Looking for additional tips, training, and community to set yourself up for success? Join one of the upcoming cohorts of our 200-Hour Mindfulness, SEL, and Yoga Teacher Training.
Download Custom B4C Zoom Backgrounds!
We know that teaching and leading via Zoom is new (and challenging) for many of us! In an effort to help make your virtual classroom and team meetings a little more fun and inspiring, we’ve created free downloadable custom Zoom backgrounds for you!
The Breathe For Change Difference
Transform
Empowers educators to lead from within
Teach
Provides pedagogy that includes and supports every learner
Thrive
Fosters mindful, positive learning environments