SEL

Educational Resources to Support You

Regulating Our Emotions Tools For Educators & Leaders

Learn mind-body wellness and social-emotional learning practices you can draw on to support you in responding rather than reacting as you seek to support all students in thriving through your teaching.
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Top 5 SEL Strategies for Holiday Grounding

Settle in to the holiday season with this experiential webinar!
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Breathe For Gratitude

A foundational meditation practice of giving and receiving acknowledgment for the gift of life.
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SEL Strategy: Peace Process

This practice can release tension, foster effective communication, and resolve conflicts among participants.
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SEL Strategies to Enhance Student Mental Health

Through this workshop, you will experience the benefits of embodying powerful wellness practices, as well as gain the skill and confidence to facilitate trauma-informed SEL strategies in your classroom, homes, and communities!
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Breathe For Beginnings

Embrace each moment with a beginner's mind and set intentions with clarity and purpose with this guided meditation.
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SEL Strategy: Hopes & Dreams

This powerful SEL practice aligns with the CASEL Competencies of Responsible Decision Making and Self Awareness.
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Breathe For Inspiration

A meditation guiding your to ignite the fire that lives within.
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Breathe For Communication

A powerful meditation where we find strength and vulnerability in a conscious conversation with ourselves.
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SEL Strategy: Mindful Listening

This strategy aligns with the CASEL Social Emotional Learning Competencies of Self Awareness and Relationship Skills.
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SEL Strategy: Calm Bottle (Breathe Bottle)

This practice aligns with the CASEL competencies of Self-awareness and Responsible decision-making.
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SEL Strategy: The Name Game

A great activity to use on the first day of school or as a group of students are meeting each other for the first time.
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