Teaching Mindfulness in Schools
Embrace and appreciate each present moment, one breath at a time. When we are more mindful, we are better equipped to thrive in school.
Cultivating An Attitude of Gratitude in School
Create a culture of appreciation in your classroom and community.
How To Inspire Creativity in Your Classroom
Inspire creativity in your classroom and school community.
Mindful Classroom Management for Back-to-School
Explore a wide-range of effective strategies to cultivate the mindful classroom you desire.
How to Get Your Students On Board with SEL
Struggling to get your students on board with SEL and wellness strategies? Here’s our best advice!
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SEL Strategy: Sun Salutation
Need a quick Brain Break for your students? This practice is great for energizing the body, releasing some tension, and calming the mind.
Regulating Our Emotions Tools For Educators & Leaders
Learn mind-body wellness and social-emotional learning practices you can draw on to support you in responding rather than reacting as you seek to support all students in thriving through your teaching.
Top 5 SEL Strategies for Holiday Grounding
Settle in to the holiday season with this experiential webinar!
Breathe For Gratitude
A foundational meditation practice of giving and receiving acknowledgment for the gift of life.
SEL Strategy: Peace Process
This practice can release tension, foster effective communication, and resolve conflicts among participants.
SEL Strategies to Enhance Student Mental Health
Through this workshop, you will experience the benefits of embodying powerful wellness practices, as well as gain the skill and confidence to facilitate trauma-informed SEL strategies in your classroom, homes, and communities!