7 Side Hustles For Teachers
Explore ways to unlock extra income as a Mindfulness, SEL, and Yoga Teacher Training Graduate.
Breathe, Stretch, Focus
Discover simple, effective ways to create a calm and focused classroom with these four proven strategies.
2024 End of School Year Activities
3 activities to help students process their experiences and emotions, and prepare for the transition to the next grade.
Co-Regulation: The Science of SEL Facilitation
The phenomenon of co-regulation holds the key to why so many students fall short of social-emotional learning outcomes, and to how we can use a new type of science-backed curriculum and pedagogy to turn this around.
The Educator’s Essential Guide to SEL: 8 Mindfulness-Based SEL Strategies for You and Your Students
In this toolkit, you will gain 8 mindfulness-based SEL strategies for you and your students.
Calm Classrooms
Cultivate calm and mindfulness in your classroom with research-backed social-emotional learning and wellness strategies.
Teaching Mindfulness in Schools
Embrace and appreciate each present moment, one breath at a time. When we are more mindful, we are better equipped to thrive in school.
Cultivating An Attitude of Gratitude in School
Create a culture of appreciation in your classroom and community.
How To Inspire Creativity in Your Classroom
Inspire creativity in your classroom and school community.
Mindful Classroom Management for Back-to-School
Explore a wide-range of effective strategies to cultivate the mindful classroom you desire.
How to Get Your Students On Board with SEL
Struggling to get your students on board with SEL and wellness strategies? Here’s our best advice!
SEL Strategy: Sun Salutation
Need a quick Brain Break for your students? This practice is great for energizing the body, releasing some tension, and calming the mind.