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Educational Resources to Support You

3 Nervous System Tools to Stay Regulated When Student Behavior Escalates

Learn 3 practical, trauma-informed strategies for challenging classroom moments that increase regulation and develop human intelligence.
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AI Can’t Feel That: Why Emotional Intelligence Will Define the Next Era of Education

In an age of automation, emotional intelligence is education’s most urgent skill. Learn how self-awareness, empathy, and regulation can transform learning from the inside out.
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Redefining Professional Development

Discover how modern PD can uplift, empower, and transform educators, and why Breathe For Change’s Teacher Training may be your next step.
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Back-to-School Affirmation Posters

Printable Affirmation posters to help teachers and students start the school year with purpose and positivity.
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Mindful Movement Posters

3 printable classroom posters to help students regulate, refocus, and reconnect through movement.
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Emotional Literacy Toolkit

Use these 3 quick SEL check-ins to help students explore and express their emotions daily.
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Featured Resources

Educator, You Matter

Learn how to navigate the current uncertainty and stay grounded in challenging times.
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3 Grounding Tools to Manage Anxiety

Support emotional regulation and create a calmer classroom through research-based grounding practices.
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Building the Foundation of Wellness & SEL For Your Classroom

Create a safe, engaging, and supportive learning environment for your students and school community from the start of the school year!
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Toolkits

Emotional Literacy Toolkit

Use these 3 quick SEL check-ins to help students explore and express their emotions daily.
Download

3-Minute Mindful Moments: From Sunrise to Sunset

In this toolkit, you will gain 8 simple, 3-minute mindful moments you can use anytime to recharge.
Download

3 Grounding Tools to Manage Anxiety

Support emotional regulation and create a calmer classroom through research-based grounding practices.
Download

Webinars

Empowered, Not Replaced

Unpack the real implications of AI in education and what you can do now to stay informed and ahead of the curve.
Watch now

Educator, You Matter

Learn how to navigate the current uncertainty and stay grounded in challenging times.
Watch now

Future-Ready SEL: It Starts with SEL*F

SEL isn’t just for students—it starts with YOU. Discover how to put yourself at the center of SEL by prioritizing your own social-emotional well-being as an educator.
Watch now

Articles

3 Nervous System Tools to Stay Regulated When Student Behavior Escalates

Learn 3 practical, trauma-informed strategies for challenging classroom moments that increase regulation and develop human intelligence.
Read more

AI Can’t Feel That: Why Emotional Intelligence Will Define the Next Era of Education

In an age of automation, emotional intelligence is education’s most urgent skill. Learn how self-awareness, empathy, and regulation can transform learning from the inside out.
Read more

Redefining Professional Development

Discover how modern PD can uplift, empower, and transform educators, and why Breathe For Change’s Teacher Training may be your next step.
Read more

More Resources for You

Explore all resources, including toolkits, webinars, articles, and more.

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