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Educational Resources to Support You

Moments that Matter: 5 Ways to Reset & Reconnect Before Break

Learn research-backed practices to help you and your regulate, reconnect, and close the semester with presence.
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Human Intelligence: The Future of Education Starts Within

Learn what is Human Intelligence, how it came to be, and why it is vital to the future of education.
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How to Teach Emotional Literacy: The Power of Everyday Moments

Teach emotional literacy through everyday classroom moments that build empathy, awareness, and authentic student connection.
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3 Nervous System Tools to Stay Regulated When Student Behavior Escalates

Learn 3 practical, trauma-informed strategies for challenging classroom moments that increase regulation and develop human intelligence.
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AI Can’t Feel That: Why Emotional Intelligence Will Define the Next Era of Education

In an age of automation, emotional intelligence is education’s most urgent skill. Learn how self-awareness, empathy, and regulation can transform learning from the inside out.
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Redefining Professional Development

Discover how modern PD can uplift, empower, and transform educators, and why Breathe For Change’s Teacher Training may be your next step.
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Featured Resources

Educator, You Matter

Learn how to navigate the current uncertainty and stay grounded in challenging times.
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3 Grounding Tools to Manage Anxiety

Support emotional regulation and create a calmer classroom through research-based grounding practices.
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Building the Foundation of Wellness & SEL For Your Classroom

Create a safe, engaging, and supportive learning environment for your students and school community from the start of the school year!
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Toolkits

Emotional Literacy Toolkit

Use these 3 quick SEL check-ins to help students explore and express their emotions daily.
Download

3-Minute Mindful Moments: From Sunrise to Sunset

In this toolkit, you will gain 8 simple, 3-minute mindful moments you can use anytime to recharge.
Download

3 Grounding Tools to Manage Anxiety

Support emotional regulation and create a calmer classroom through research-based grounding practices.
Download

Calling All Educators!

Join us for a special mission at TeacherCon, the ultimate conference celebrating educators as the true superheroes you are. Engage in a series of supercharged online 75-minute sessions that equip you with “power-ups” to feel refreshed, energized, and ready to conquer any classroom challenge you may face in your school day!

Webinars

Empowered, Not Replaced

Unpack the real implications of AI in education and what you can do now to stay informed and ahead of the curve.
Watch now

Educator, You Matter

Learn how to navigate the current uncertainty and stay grounded in challenging times.
Watch now

Future-Ready SEL: It Starts with SEL*F

SEL isn’t just for students—it starts with YOU. Discover how to put yourself at the center of SEL by prioritizing your own social-emotional well-being as an educator.
Watch now

Articles

Moments that Matter: 5 Ways to Reset & Reconnect Before Break

Learn research-backed practices to help you and your regulate, reconnect, and close the semester with presence.
Read more

Human Intelligence: The Future of Education Starts Within

Learn what is Human Intelligence, how it came to be, and why it is vital to the future of education.
Read more

How to Teach Emotional Literacy: The Power of Everyday Moments

Teach emotional literacy through everyday classroom moments that build empathy, awareness, and authentic student connection.
Read more

More Resources for You

Explore all resources, including toolkits, webinars, articles, and more.

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