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Educational Resources to Support You

Redefining Professional Development

Discover how modern PD can uplift, empower, and transform educators, and why Breathe For Change’s Teacher Training may be your next step.
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Back-to-School Affirmation Posters

Printable Affirmation posters to help teachers and students start the school year with purpose and positivity.
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Mindful Movement Posters

3 printable classroom posters to help students regulate, refocus, and reconnect through movement.
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Emotional Literacy Toolkit

Use these 3 quick SEL check-ins to help students explore and express their emotions daily.
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Calm Corner Posters

Classroom strategies to help students pause, breathe, and re-center throughout the day.
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3-Minute Mindful Moments: From Sunrise to Sunset

In this toolkit, you will gain 8 simple, 3-minute mindful moments you can use anytime to recharge.
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Featured Resources

Educator, You Matter

Learn how to navigate the current uncertainty and stay grounded in challenging times.
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3 Grounding Tools to Manage Anxiety

Support emotional regulation and create a calmer classroom through research-based grounding practices.
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Building the Foundation of Wellness & SEL For Your Classroom

Create a safe, engaging, and supportive learning environment for your students and school community from the start of the school year!
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Toolkits

Emotional Literacy Toolkit

Use these 3 quick SEL check-ins to help students explore and express their emotions daily.
Download

3-Minute Mindful Moments: From Sunrise to Sunset

In this toolkit, you will gain 8 simple, 3-minute mindful moments you can use anytime to recharge.
Download

3 Grounding Tools to Manage Anxiety

Support emotional regulation and create a calmer classroom through research-based grounding practices.
Download

Webinars

Empowered, Not Replaced

Unpack the real implications of AI in education and what you can do now to stay informed and ahead of the curve.
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Educator, You Matter

Learn how to navigate the current uncertainty and stay grounded in challenging times.
Watch now

Future-Ready SEL: It Starts with SEL*F

SEL isn’t just for students—it starts with YOU. Discover how to put yourself at the center of SEL by prioritizing your own social-emotional well-being as an educator.
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Articles

Redefining Professional Development

Discover how modern PD can uplift, empower, and transform educators, and why Breathe For Change’s Teacher Training may be your next step.
Read more

The 7 Types of Rest Every Educator Needs

Feeling exhausted despite rest? Discover the 7 types of rest every educator needs to truly recharge and combat burnout, shared by Dr. Saundra Dalton-Smith.
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Free Professional Development Resources That Support Teacher Wellbeing

From toolkits to SEL webinars, this guide curates free and low-cost PD resources designed to help educators reduce burnout and build more resilient, compassionate classrooms.
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More Resources for You

Explore all resources, including toolkits, webinars, articles, and more.

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