Educator Wellness

Educational Resources to Support You

Trauma-Informed Mindfulness & SEL Strategies to Support Student and Educator Well-Being

Learn the foundations of Trauma-Informed Education, including 8 strategies to help students and educators feel safe and supported.
Learn More

Breathe, Move, Grow: Blending Mindfulness and Nature for Whole Child Development

Learn how mindfulness and time spent outdoors support children's mental health and educator well-being.
Learn More

How to Reduce Stress & Burnout, a Toolkit for Educators

In this toolkit, you will gain 7 mindful strategies that can be added to your personal practice.
Learn More

8 Mindfulness-Based SEL Strategies for You and Your Students

In this webinar for SEL Day, we'll discover actionable, mindfulness-based SEL strategies to enhance the well-being and academic success of our students.
Learn More

Teaching Well: How Educator Wellness Affects Student Outcomes

Educator wellness affects student outcomes. Exploring strategies to improve educator wellness within schools is necessary for fostering a healthy, effective, and nurturing learning environment.
Learn More

8 Educator Wellness Strategies for 2024

15 pages of simple wellness practices designed to help reduce stress, improve your sense of calm, and improve your overall wellbeing.
Learn More

Restorative Yoga for Educators

A workshop with restorative yoga practices to support you in sustaining your well-being.
Learn More

Steady Energizing Flow Class for Educators

A slow and steadily energizing flow with B4C Trainer Jeremiah Zuba.
Learn More

Self Care Tips for Teachers

Learn transformative wellness practices you can draw on in your daily life to sustain a personal self-care practice.
Learn More

Loving-Kindness Meditation for Teachers and Educators

This healing meditation can help increase positive emotions, improve social-connection, and nurture your empathy for others.
Learn More

5 Strategies to Enhance Educator and Student Well-Being Right Now

Learn five CASEL-aligned social-emotional learning strategies that help educators and students prioritize their well-being!
Learn More

Building the Foundation of Wellness & SEL For Your Classroom

Create a safe, engaging, and supportive learning environment for your students and school community from the start of the school year!
Learn More