Educator Wellness

Educational Resources to Support You

What You Can Do With a Master of Science in Education

Whether you’re seeking to deepen your impact or explore new opportunities beyond the classroom, learn about how this program can open the door to a wide range of fulfilling career paths.
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Federal and State Education Changes in 2025: What Teachers Need to Know

Learn what’s changing in US federal and state education policy in 2025 and what these shifts mean for you.
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3 Grounding Tools to Manage Anxiety

Support emotional regulation and create a calmer classroom through research-based grounding practices.
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Mindful SEL: Social-Emotional Learning Posters

To support emotional regulation, self-awareness, and relationship skills!
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7 Tools to Rest & Restore During the Holidays

Learn seven simple, adaptable strategies to help you and your students stay grounded, regulated, and connected during this holiday season.
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Why Choose an Online Master’s Degree in Education?

Explore the benefits of Breathe For Change’s holistic, flexible program. Improve your teaching and advance your career.
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Thankful Thoughts

This toolkit contains all 22 days of our Gratitude Challenge, crafted to help you cultivate joy, connection, and resilience.
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How to Build Classroom Community

Unpack the science of building a classroom community and discover practical, evidence-based strategies to address student behavior challenges.
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Supercharge Your School Year

In this toolkit, you will gain 12 strategies to rest, breathe, and cultivate belonging!
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Superhero-Themed Social-Emotional Learning Posters

To help your classroom soar to new heights this school year.
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Summer Solstice

In this toolkit, you will gain 7 mindful strategies to celebrate the summer solstice!
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Teacher Appreciation Guide: Wellness For Educators

In this Teacher Appreciation toolkit, you will gain 15 tools to support your wellness today and every day.
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