Summer Solstice
In this toolkit, you will gain 7 mindful strategies to celebrate the summer solstice!
Summer Solstice Flow: A Yoga Class for Beginners
Join us for a special online flow yoga class designed to celebrate the Summer Solstice!
Teacher Appreciation Guide: Wellness For Educators
In this Teacher Appreciation toolkit, you will gain 15 tools to support your wellness today and every day.
Trauma-Informed Mindfulness & SEL Strategies to Support Student and Educator Well-Being
Learn the foundations of Trauma-Informed Education, including 8 strategies to help students and educators feel safe and supported.
Breathe, Move, Grow: Blending Mindfulness and Nature for Whole Child Development
Learn how mindfulness and time spent outdoors support children's mental health and educator well-being.
How to Reduce Stress & Burnout, a Toolkit for Educators
In this toolkit, you will gain 7 mindful strategies that can be added to your personal practice.
8 Mindfulness-Based SEL Strategies for You and Your Students
In this webinar for SEL Day, we'll discover actionable, mindfulness-based SEL strategies to enhance the well-being and academic success of our students.
Teaching Well: How Educator Wellness Affects Student Outcomes
Educator wellness affects student outcomes. Exploring strategies to improve educator wellness within schools is necessary for fostering a healthy, effective, and nurturing learning environment.
8 Educator Wellness Strategies for 2024
15 pages of simple wellness practices designed to help reduce stress, improve your sense of calm, and improve your overall wellbeing.
Restorative Yoga for Educators
A workshop with restorative yoga practices to support you in sustaining your well-being.
Steady Energizing Flow Class for Educators
A slow and steadily energizing flow with B4C Trainer Jeremiah Zuba.
Self Care Tips for Teachers
Learn transformative wellness practices you can draw on in your daily life to sustain a personal self-care practice.