SEL Strategy: 3 Collective Breaths

Join Dr. Ilana Nankin, CEO & Founder of Breathe For Change, to learn one of our top social-emotional learning strategies: 3 Collective Breaths. This simple breathing practice is great for students of all ages to reduce stress, enhance awareness, and focus the mind.

Want to learn more transformational strategies and become a certified yoga teacher and SEL Facilitator? Breathe For Change offers the world’s only 200-hour Mindfulness, Social-Emotional Learning, and Yoga Teacher Training designed specifically for educators and community leaders. Our training certifies you to become a 200-hour Certified Yoga Teacher and Social-Emotional Learning Facilitator, all from the comfort of your own home. Learn more about our teacher training.