In this interactive workshop, Michelle Cordero, Breathe For Change’s lead yoga trainer, will be guiding educators through restorative yoga practices to support you in sustaining your well-being. Whether you are brand new to yoga, or have taken yoga classes before, this class will reinvigorate your spirit and leave you with tangible tools to promote calmness, de-stress, and prioritize your self-care.
Want to learn more transformational strategies and become a certified yoga teacher and SEL Facilitator? Breathe For Change offers the world’s only 200-hour Mindfulness, Social-Emotional Learning, and Yoga Teacher Training designed specifically for educators and community leaders. Our training certifies you to become a 200-hour Certified Yoga Teacher and Social-Emotional Learning Facilitator, all from the comfort of your own home. Learn more about our teacher training.