It’s a new year and many of us are entering our classrooms with a heightened sense of awareness of the connection between our personal and professional lives. With New Year’s Resolutions everywhere we turn and social media overflowing with “New Year/New You” messages, there is a collective urge for newness to be on our minds.
While it may be tempting to set lofty resolutions only to abandon them on January 17 (Ditch New Year’s Resolution Day), what would it be like if you focused instead on carving out just 3-5 minutes each day for a practical, effective strategy that will sustainably support you and your wellbeing as an educator throughout this year?
This toolkit includes:
- 15 pages of simple wellness practices designed to help reduce stress, improve your sense of calm, and improve your overall wellbeing.
- CASEL-aligned strategies that are differentiated for primary, secondary, and adult education
Download the Toolkit Below!
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